The Path To The World’s Healthiest Food
George Mateljan was the founder of Health Valley Foods, which has led to his findings of some of the world’s healthiest foods to eat. His methods have since become the gold standard for healthy, tasty, conveniently-prepared foods.
After 26 years with Health Valley, he turned his energies and resources to developing the not-for-profit George Mateljan Foundation. The foundation has helped people live longer, healthier lives by eating well.
It took years of travel and study to uncover the World’s Healthiest Foods, George studied by observing and tasting and also by formal training. He earned a certificate studying French cuisine at the renowned La Varenne Cooking School near Paris and Italian cooking at the Guiliano Bugialli’s Cooking School in Florence.
World’s Healthiest Food Author Refines His Skills At Gourmet’s Oxford
George refined his skills at the Gourmet’s Oxford in England. Over the years George has published five books that have been read and used by millions of people.
His latest book is a culmination of his travels and personal experiences. It is the most recent example of how he has helped people and takes healthy eating to a whole new level. It presents a unique nutrient-rich approach to the “Healthiest Way of Eating” with 500 Mediterranean-style recipes. Most of the recipes take roughly 7 minutes or less to prepare.
Answers To question About What To Eat For Optimum Health
This book answers the question about what to eat to keep healthy. It focuses on the World’s Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories.
In addition, this book gives you clear information and examples of some of the best foods to eat for better vision and how to prepare them. Included are ways to prepare and the benefits of Kale (p155), Collard Greens (p146), Spinach (p101), Mushrooms (p114), Broccoli (p128), Brussels Sprouts (p172), Avocado (p298), Bilberries/Blueberries (p404), just to name a few.
The Most Flavorful Foods In The World
The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight. Make the World’s Healthiest Foods, the foundation of your “Healthiest Way of Eating.”
The World’s Healthiest Foods are among the most flavorful foods in the world. Now you can eat healthier without sacrificing taste! George also explains why it is not more expensive to eat healthy. You’ll find it to be a great complement to the material on the whfoods.org website with innovative new ways to maximize the nutritional value of the World’s Healthiest Foods and minimize preparation time using quick and easy recipes that anyone can make.
Summing It All Up
I found The World’s Healthiest Foods, Essential Guide to the Healthiest Way of Eating to be fascinating and the best source for transforming the latest nutritional science into healthy delicious meals that can improve your health. –Jeffrey Bland, Ph.D., renowned authority on function foods and author of the groundbreaking book, Genetic Engineering